How to Use Echelon Bike Without Subscription Are you interested in using the Echelon Bike but not quite sure if a subscription plan is right for you? With its…
Blog
Does Running Burn Belly Fat on a Treadmill? It seems like everywhere you look these days, people are talking about losing weight and getting fit. Of course, you probably…
How is the Treadmill Uses Effective? How Does It Work? If you’re like most people, the New Year’s resolution to get in shape is already starting to wane. But…
How Long Does It Take to Walk 5 Miles on a Treadmill? Are you looking to improve your fitness level but don’t have the time or money to join…
How Long Does It Take to Run a Mile? Thousands of people all over the world participate in running every day. It is a great way to exercise, meet…
What is a Good Treadmill Speed? Wondering how fast your treadmill should go? You’re not alone. Many people have wondered what the perfect speed is for a treadmill workout….
How to Lose 50 Pounds in 3 Months on a Treadmill Losing weight is not only about looking better; it’s about feeling better too. However, losing weight is never…
Tabata Mean Do you ever feel like your workouts are stuck in a rut? Maybe the same exercises have become increasingly boring and uninspiring. Have you ever heard of…
Types of Ellipticals There are generally three types of ellipticals: Rear-drive, Front-drive, and Center-drive. Rear-drive ellipticals are the most common type found in home gyms and usually feature a…