What Happens if You Don’t Lubricate a Treadmill?

What Happens if You Don’t Lubricate a Treadmill?

The treadmill is a great piece of equipment to have in your home gym, but it’s important to keep it well lubricated. Unfortunately, if you’re like most people, you probably don’t think about treadmill lubrication until there’s a problem. But did you know that regularly lubricating your treadmill is one of the most important things you can do to keep it running smoothly? Neglecting to do so can lead to damage and premature wear. In this post, we’ll explain what happens if you don’t lubricate a treadmill, and we’ll show you how to do it correctly. Keep reading to learn more!

What Happens if You Don't Lubricate a Treadmill - Things to Know

Why is It Important to Lubricate a Treadmill? 

Treadmill lubrication is important because it helps keep the machine’s moving parts running smoothly. The belt and deck are constantly moving when the treadmill is in use, and without proper lubrication, they can start to wear down prematurely. Lubricating the treadmill on a regular basis will help to extend its lifespan. In addition, proper lubrication can help improve the treadmill’s performance, making it run more smoothly and reducing the risk of injury. For these reasons, it is important to lubricate your treadmill according to the manufacturer’s instructions.

How Often Should I Lubricate My Treadmill?

How often you need to lubricate your treadmill depends on your use. Most manufacturers recommend that you do it every six months or so. However, if you use your treadmill frequently, you may need to do it more often. It’s a good idea to check the owner’s manual for your specific model to see what the manufacturer recommends. Lubricating your treadmill can help to prolong its life and keep it running smoothly. However, if you don’t do it often enough, the moving parts can start to wear down, and your treadmill may become noisy or even break down completely. So, be sure to follow the manufacturer’s recommendations to keep your treadmill in good working condition.

What Happens if I Don’t Lubricate My Treadmill?

If you don’t lubricate your treadmill, the moving parts will start to wear down prematurely. As a result, the belt can become frayed and damaged, and the deck can become warped. This can lead to an increased risk of injury when using the treadmill. In extreme cases, the treadmill may even stop working altogether.

That’s why it’s important to regularly lubricate your treadmill, according to the manufacturer’s instructions. This will help extend the machine’s life and keep it running smoothly.

How Often Do I Need to Lubricate My Treadmill in Order to Keep It Running Smoothly and Reduce The Risk of Damage?

In order to maintain your treadmill and keep it running smoothly, it is important to lubricate the belts and deck on a regular basis. Depending on how often you use your treadmill, you may need to lubricate it once a month or once every six months. If you use your treadmill frequently or live in an area with high humidity, you may need to lubricate it more often. When applying lubricant, be sure to use a non-petroleum-based product that is designed specifically for treadmills. Once you have applied the lubricant, run the treadmill for a few minutes to spread it evenly over the belts and deck. By taking these simple steps, you can prolong the life of your treadmill and keep it running smoothly for years to come.

How Do I Lubricate My Treadmill?

Lubricating a treadmill is easy to do, but it’s important to use the right type of lubricant. Many people make the mistake of using WD-40 or other household products, but these are not designed for use on treadmills and can actually cause more harm than good. Instead, you should use a silicone-based lubricant that is specifically designed for treadmills. This can be purchased online or at most fitness stores.

How Do I Lubricate My Treadmill?

Start by unplugging the machine and removing the key to lubricate your treadmill. Then, clean the deck with a soft cloth to remove any dirt or debris. Next, apply a generous amount of lubricant to the deck. You can use a spray bottle or a paintbrush to apply it evenly. Next, be sure to lubricate the front and back of the deck and under the belt. Finally, replace the key and plug in the machine.

Lubricating your treadmill on a regular basis is an important part of routine maintenance. By taking this simple step, you can help extend your treadmill’s life and keep it running smoothly.

Are Any Other Steps I Can Take to Maintain My Treadmill and Prolong Its Life Span Aside from Lubricating It Regularly?

In order to prolong the life of your treadmill and keep it running smoothly, there are a few simple maintenance steps that you can take:

  1. Be sure to keep the treadmill clean and free of dust and debris.
  2. If you notice any loose screws or bolts, be sure to tighten them.
  3. Lubricate the treadmill regularly according to the manufacturer’s instructions.
  4. If you have any questions or concerns about your treadmill, be sure to consult with a certified technician or the manufacturer directly.

By following these simple steps, you can help ensure that your treadmill will provide years of trouble-free operation.


As you can see, there are several reasons why it’s important to lubricate your treadmill on a regular basis. Not only will this help keep the machine running smoothly and reduce wear and tear, but it will also ensure that your safety is maintained. So, how often should you lubricate your treadmill? Most manufacturers recommend lubricating every 50 hours of use or once per month, whichever comes first. Suppose you’re not sure when the last time your treadmill was lubricated; it doesn’t hurt to give it a quick check. And if you’re facing a decision about whether to place your treadmill against a wall or leave some space around it, remember that keeping the belt clean is key for both options.

Further Reading: 

What are The Side Effects of Using a Treadmill?

Should a Treadmill Face The Wall? Is It Necessary?

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